So, I recently gave myself a three week break from the chicken tuna tilipia aspargus lifestyle.
I still ate clean, I just wasnt as strict with measurments and I ate a shit ton of quest/victory bars:).
It was a nice break and I needed it, but I'm ready to get back to chicken, tilipia, tuna and veggies every couple hours.
I miss the summer abs....Mission get uber lean again will now commence, reeeadddyy...BREAK (clapping sound).
Now (above) vs Summer (below)