Saturday, November 16, 2013

Neuromuscular junctions, ach, sarcolemma receptors and shit 👍

I broke my crossfit cherry today.  I didn't know what to expect.  Well, it's circuit training with cheerleaders.  Maybe  everyone else knew this but ummmm...yeah, I didn't.  It was fun and everyone is friendly but I don't think it's for me or at least not that gym.  I think I still prefer to sculpt myself methodically with weights over making crossfit my focus, maybe it's the artist in me.  I am gonna travel across the county and try all the crossfit gyms.  There's like a million, it's what the "cool" kids are doing these days.  Each gym's gonna put off a different energy, we'll see if everyone is selling the same thing, why not, right?;).