Step one - Gain a knowledge base
Step two - Apply knowledge base
Step three - Put the work in
Step four - Your goals become your dreams
Step five - Your dreams become your reality
My coach consult went great....(2 hours great)
Step two - Apply knowledge base
Step three - Put the work in
Step four - Your goals become your dreams
Step five - Your dreams become your reality
My coach consult went great....(2 hours great)
- I'm pretty sure he was trying to pin down my personality type
- Why I was choosing to compete
- He gave me the low down on the insanity competing can bring.
- He shared some of his stories and surprise surprise we had a lot in common...lol
- He pin pointed that I traded an old addiction for this new "healthier" one.
- I never really thought about all the different types of personalities trainers see, but now after this experience, I'm starting to see if they're good at their job, then they better be pretty good at reading people too.
- I start Thursday and I already have homework...lol.
- I'm excited to learn how to work smarter, not harder building me :)
