- Austin started studying for his test, that's on friday, last night, without me asking him to. I'm one proud mommy!
- I finally got my nails did.....and I spilled something on my hoodie...surprise surprise ;).
- Super proud of my girl for choosing to pursue her PhD after her masters is complete. LIL BAD ASSSS!!!
- I experimented with another "Go Super Girls" recipe and it turned out delicious.
- My legs are super sore!!! Thank you for cracking the whip and showing me how it's done GW! :)
- And I still suck at math....buttttt....I will get better!
I didn't mean to do this, therefore, I thought it was the coolest thing in the world.....A chicken heart!
Recipe from Go Super Sisters
Peanut Butter Blondie Bars
Makes 6 bars
- 3 egg whites
- 1 cup peanut flour (or PB2)
- 1/3 cup baking stevia (we used Truvia)
- 1/4 cup unsweetened almond milk
- 1/2 tsp apple cider vinegar
- 1/2 cup unsweetened applesauce
- 3/4 tsp baking powder
- 3/4 tsp vanilla extract
- optional: 1/2 cup vanilla protein powder
Preheat oven to 350 degrees and spray an 11 x 7 baking pan (you can try another size or muffin pan – but this is what we used) well with non-stick spray. Pour almond milk into a large measuring cup or small bowl, add your vinegar and stir well. In a small bowl, mix all dry ingredients well and set aside. In a medium bowl, beat egg whites well by hand for 30 seconds. Add your almond milk mixture, applesauce and vanilla and mix well. Slowly add your dry ingredients and whisk until well combined. Bake for 35-40 minutes or until a toothpick comes out clean. Store in refrigerator. Enjoy!
http://www.gosupersisters.com/peanut-butter-blondie-protein-bars/#more-2334
Servings: 6
Calories: 85
Fat: 3 g
Carbs: 5 g
Protein: 13 g
Peanut butter powder I used :)
